Not every person with strong narcissistic traits is overtly abusive, given the fact that is a pattern on a spectrum.  But the further down the spectrum that person is, the…

Given a narcissist’s penchant for control and entitlement, if you are connected to such a person, it’s a virtual guarantee that you will be accused and criticized.  It comes with…

When you are in an ongoing relationship with a narcissistic person, you will eventually experience an inconsistency between their external and internal messages.  While they may appear decent or reasonable,…

Healthy people approach relationships with an emphasis on mutuality.  They want personal exchanges to be beneficial for them, while also recognizing that others desire the same.  This leads to the…

When we focus on the impacts of a trauma bond, we commonly (and rightly) give attention to the one receiving the abuse.  But in order to find fuller healing, we…