In controlling relationships, deciding for yourself might seem like an impossible task. Why it Makes Sense for you to Decide How You Will Live, Even if the Controller Disagrees: Think…
Continue readingThe first year after leaving the narcissist is an emotional roller coaster. There are extreme ups and downs, and like the ShockWave at Six Flags Over Texas, your entire world…
Continue readingThe best advice I ever received when it came to be divorcing the narcissist was this: Document. Document. Document. There is nothing more powerful in a court or in front…
Continue readingOne of the most difficult decisions we will make is whether to stay in the relationship or leave it. Family, friends and neighbors may have opinions on what you should…
Continue readingThe type of divorce you choose will determine how your divorce taxes you emotionally and financially. Didn’t know there were multiple types of divorce? Let’s dig into this a little…
Continue readingOne of the reasons many of us have stayed in a toxic relationship is the kids. We think we are doing them a favor or positively impacting their life if…
Continue readingOne of the hardest things to tell yourself is that someone you love and care about could potentially be toxic to your well-being. However, the less toxicity you have after…
Continue readingBeing married to my narcissist for 16 years, deciding to leave was one, if not the toughest thing I ever had to do. Below are some of the things I…
Continue readingAs you try to make sense of narcissism, a primary pattern to watch for is gaslighting in relationships. Let’s remember first that narcissists are self-enamored individuals who want to have…
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