The Empath and the Narcissist
Have you ever wondered if a narcissist has a radar for an empath or nice person like you? It sure can feel that way. A friend (who is 34) recently…
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How Long Does It Take To Heal?
Many narcissistic abuse survivors approach me and ask, “How long does it take to heal?” They often add, “When will the pain stop?” Unfortunately, there is no easy answer. There…
Continue readingWhat Do Narcissists Want?
The snowstorm that ravaged Texas a few weeks ago took us all by surprise. I had no electricity, including heat, for three days, when temperatures plummeted close to zero. Then,…
Continue readingHow To Survive A Narcissist
Many survivors of narcissistic relationships describe navigating it like walking on eggshells. Sure, I agree with that description, but after surviving a narcissistic parent then a husband I think it…
Continue readingAre You the Narcissist’s Puppet?
The words “should,” “ought to,” “must,” or “need” often send survivors of narcissist abuse into a tailspin. These are terms the narcissist often uses to mandate and control their victims’…
Continue readingRewind and Repeat; How to Stop the Narcissist’s Voice in Your Head
This past weekend, I had the pleasure of visiting a friend in Miami Beach. It was a much-needed trip after enduring a cold, dark winter and navigating aging parents. While…
Continue readingThree Ways A Narcissist Invalidates You
This week I am going to touch on how a narcissist invalidates you, starting with a personal story. My son and I traveled to my childhood home in Arkansas to…
Continue readingThings to be Grateful For This Thanksgiving
Three times in the last few days, I have had friends speak to me, and my two favorite pastors preach about being grateful. Honestly, when I heard all these messages,…
Continue readingWhen the Narcissist Has A Bad Day
What happens when a narcissist has a bad day? For you and me, we might get angry, say some things we don’t mean, cry, or just pout. Then we get…
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