Navigating the First Year After Leaving the Narcissist
The first year after leaving the narcissist is an emotional roller coaster. There are extreme ups and…
Document, Document, Document.
The best advice I ever received when it came to be divorcing the narcissist was this: Document….
Do I Stay or Do I Go? The Toughest Relationship Decision
One of the most difficult decisions we will make is whether to stay in the relationship or…
The Nine Types of Divorce
The type of divorce you choose will determine how your divorce taxes you emotionally and financially. Didn’t…
How Are The Kids Doing in this Current Environment?
One of the reasons many of us have stayed in a toxic relationship is the kids. We…
Removing Toxic People From Your Life
One of the hardest things to tell yourself is that someone you love and care about could…
What the Narcissist Wants From You: The Three S’s
The narcissist wants a lot of things from us, but let’s think about the main things the…
Pathological Narcissism Checklist
If you are connected with a very pathological narcissist, there is a high probability that you have…
Love Bombing
I’ve left my narc for almost two years. I can’t go totally no contact because we have…