In any ongoing relationship, tensions and frustrations can arise, creating emotions of anger or perplexion. Passive-aggressive narcissists have decided that openly addressing those tensions can create more problems that it…
Continue readingNarcissists are users. While they are capable of creating false positive impressions, behind the scenes they seek ways to be in an advantaged position. Presuming superiority, they like to find…
Continue readingIn a perfect world, each person would be dedicated to the process of actualization, a lifelong commitment to becoming the most balanced person you can be. Unfortunately, this is not…
Continue readingKnowing how difficult it can be to identify covert narcissists, Dr. Les Carter addresses how necessary it is to identify how they operate. Their favorite tactic is gaslighting, meaning they…
Continue readingAnxiety is a common experience for many people, and it can manifest in various forms, such as social anxiety, panic attacks, generalized anxiety disorder, or obsessive-compulsive disorder. Although it is…
Continue readingAs part of the commitment toward psychological healthiness, we each need times of reflection to ponder the things in life that are good. It’s therapeutic to focus on relationships that…
Continue readingTaking care of your mental health is just as important as taking care of your physical health. Mental health issues can range from mild to severe and can affect anyone…
Continue readingBeing honest, do you sometimes have regrets about blunders in your past? Do you have blind spots that occasionally create problems? Might you ever stumble as you seek the wisest…
Continue readingVirtual anxiety therapy, also known as online therapy or teletherapy, has become increasingly popular in recent years, especially during the COVID-19 pandemic. This type of therapy involves connecting with a…
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