The Counter Controlled Loop – Quit Trying to be so In Control
As a free person, you get to decide when and how to exert control, and therein lies the challenge. As you build a life of freedom, you will need to…
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How Controllers Justify Planning Out Your Life
Controllers routinely overlook your fundamental right to be free as they concoct all sorts of plans for your life, and they are more than willing to let you know their…
Continue readingControlling Relationships: It’s Time For You to Decide How You Will Live
In controlling relationships, deciding for yourself might seem like an impossible task. Why it Makes Sense for you to Decide How You Will Live, Even if the Controller Disagrees: Think…
Continue readingUniqueness in Thoughts, Feelings, and Perceptions are Inevitable
Freedom is defined as the privilege to choose. Sometimes you choose well, other times poorly. Either way, you still get to choose who you will be. You can certainly consult…
Continue readingDependency: Becoming Free Involves More Than Breaking Away
A crucial first step in finding freedom is understanding the role of dependency in your life, and bringing it into balance. When you are in controlling relationships, imbalance is in…
Continue readingThe Controllers Obvious Illogic, and How This Happens
“Well, it’s different when I’m the one telling you what to do. Me controlling you is necessary.” Does this sound familiar? If it does, you are looking right at the…
Continue readingNavigating the First Year After Leaving the Narcissist
The first year after leaving the narcissist is an emotional roller coaster. There are extreme ups and downs, and like the ShockWave at Six Flags Over Texas, your entire world…
Continue readingDocument, Document, Document.
The best advice I ever received when it came to be divorcing the narcissist was this: Document. Document. Document. There is nothing more powerful in a court or in front…
Continue readingDo I Stay or Do I Go? The Toughest Relationship Decision
One of the most difficult decisions we will make is whether to stay in the relationship or leave it. Family, friends and neighbors may have opinions on what you should…
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