How To Survive A Narcissist
Many survivors of narcissistic relationships describe navigating it like walking on eggshells. Sure, I agree with that description, but after surviving a narcissistic parent then a husband I think it…
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Managing the Malignant Narcissist; And How We’re Prepared to Help.
Dr. Carter and I had our first webinar this week, and we tackled how to manage the malignant narcissist. We sat down together and looked through all of the questions…
Continue readingRewind and Repeat; How to Stop the Narcissist’s Voice in Your Head
This past weekend, I had the pleasure of visiting a friend in Miami Beach. It was a much-needed trip after enduring a cold, dark winter and navigating aging parents. While…
Continue readingNavigating Parental Alienation
During the last week, Dr. Carter and I have had several heartbreaking questions from Surviving Narcissism community members and clients, all experiencing parental alienation. Maybe it’s the post-holiday destruction left…
Continue readingThree Ways A Narcissist Invalidates You
This week I am going to touch on how a narcissist invalidates you, starting with a personal story. My son and I traveled to my childhood home in Arkansas to…
Continue readingWhat the Narcissist Steals From You and How To Get It Back
When I was eleven years old, my father put me in a life jacket and water skis and gently lowered me into the lake. He said, “This is something I…
Continue readingSurviving the Holidays with a Narcissist – Part One
“Taking Back the Holidays From the Grinch” As we head into the heart of this holiday season, it can be hard to fathom how we are planning on surviving the…
Continue readingAnger Styles: What They Reveal About You
Do you ever have moments of anger? Of course, the answer is yes, in the sense that each person feels this emotion at some level, and there are multiple types…
Continue readingThe Counter Controlled Loop – Quit Trying to be so In Control
As a free person, you get to decide when and how to exert control, and therein lies the challenge. As you build a life of freedom, you will need to…
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