Anger Styles: What They Reveal About You
Do you ever have moments of anger? Of course, the answer is yes, in the sense that each person feels this emotion at some level, and there are multiple types…
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The Counter Controlled Loop – Quit Trying to be so In Control
As a free person, you get to decide when and how to exert control, and therein lies the challenge. As you build a life of freedom, you will need to…
Continue readingThe Controllers Obvious Illogic, and How This Happens
“Well, it’s different when I’m the one telling you what to do. Me controlling you is necessary.” Does this sound familiar? If it does, you are looking right at the…
Continue readingNavigating the First Year After Leaving the Narcissist
The first year after leaving the narcissist is an emotional roller coaster. There are extreme ups and downs, and like the ShockWave at Six Flags Over Texas, your entire world…
Continue readingDo I Stay or Do I Go? The Toughest Relationship Decision
One of the most difficult decisions we will make is whether to stay in the relationship or leave it. Family, friends and neighbors may have opinions on what you should…
Continue readingThe Nine Types of Divorce
The type of divorce you choose will determine how your divorce taxes you emotionally and financially. Didn’t know there were multiple types of divorce? Let’s dig into this a little…
Continue readingHow Are The Kids Doing in this Current Environment?
One of the reasons many of us have stayed in a toxic relationship is the kids. We think we are doing them a favor or positively impacting their life if…
Continue readingWhat the Narcissist Wants From You: The Three S’s
The narcissist wants a lot of things from us, but let’s think about the main things the narcissist wants. Ironically, the three things a narcissist wants all start with an…
Continue readingPathological Narcissism Checklist
If you are connected with a very pathological narcissist, there is a high probability that you have experienced ongoing stress, and are blamed for any strain that is present. Narcissism…
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