Three Ways A Narcissist Invalidates You
This week I am going to touch on how a narcissist invalidates you, starting with a personal story. My son and I traveled to my childhood home in Arkansas to…
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What the Narcissist Steals From You and How To Get It Back
When I was eleven years old, my father put me in a life jacket and water skis and gently lowered me into the lake. He said, “This is something I…
Continue readingSurviving the Holidays with a Narcissist – Part One
“Taking Back the Holidays From the Grinch” As we head into the heart of this holiday season, it can be hard to fathom how we are planning on surviving the…
Continue readingAnger Styles: What They Reveal About You
Do you ever have moments of anger? Of course, the answer is yes, in the sense that each person feels this emotion at some level, and there are multiple types…
Continue readingThe Causes of Narcissism: One Trait That Is The Foundation
I’m often asked why people develop narcissism, and the causes of narcissism, that’s not an easy question to answer since there are so many possibilities. Let’s just say that young,…
Continue readingThe Counter Controlled Loop – Quit Trying to be so In Control
As a free person, you get to decide when and how to exert control, and therein lies the challenge. As you build a life of freedom, you will need to…
Continue readingUniqueness in Thoughts, Feelings, and Perceptions are Inevitable
Freedom is defined as the privilege to choose. Sometimes you choose well, other times poorly. Either way, you still get to choose who you will be. You can certainly consult…
Continue readingThe Controllers Obvious Illogic, and How This Happens
“Well, it’s different when I’m the one telling you what to do. Me controlling you is necessary.” Does this sound familiar? If it does, you are looking right at the…
Continue readingNavigating the First Year After Leaving the Narcissist
The first year after leaving the narcissist is an emotional roller coaster. There are extreme ups and downs, and like the ShockWave at Six Flags Over Texas, your entire world…
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